Hi Everyone! I’m back again with another video blog . . . you can check it out here!
Today’s topic is ankle sprains ~ who has not had an ankle sprain? They are so common. This video is a little longer but short of 5 min . . . stay tuned to learn the impact that chronic recurrent ankle sprains have on the ankle and foot!
If you are struggling with ankle or foot pain and have had ankle sprain as a kid you won’t want to miss it!
This Vlog and more are on my you tube channel at ZPT physio and fitness